How can I make my nails stronger?
I play classical guitar and I need my nails to play. The only problem that I have is that my nails are really weak and they brake easily. Is there anything I can do to make my nails stronger?
Yes
Eat almonds. Honestly. If you eat 6-10 almonds a day, your nails will get stronger. I have been using this method for months, and within a week of eating almonds, my nails arent "bendable", and they never break. I keep my nails constantly painted black, and they do not weaken under the paint. Ive also found my hair to be thicker
Gelatin also helps you to have healthier skin, hair, and nails.
Not consuming enough Vitamin B and C often leads to nails cracking and breaking too.
Some other methods are to rub your nails with orange peel or garlic (i know its werid) for at least five min. Oils are also good, for many dry nails crack. If your nails are discolored, you may have a health problem, our nails are hair are very often easy ways to see how good your health is.
I would stick to the almonds though, its easy and it works.
Yes
Eat almonds. Honestly. If you eat 6-10 almonds a day, your nails will get stronger. I have been using this method for months, and within a week of eating almonds, my nails arent "bendable", and they never break. I keep my nails constantly painted black, and they do not weaken under the paint. Ive also found my hair to be thicker
Gelatin also helps you to have healthier skin, hair, and nails.
Not consuming enough Vitamin B and C often leads to nails cracking and breaking too.
Some other methods are to rub your nails with orange peel or garlic (i know its werid) for at least five min. Oils are also good, for many dry nails crack. If your nails are discolored, you may have a health problem, our nails are hair are very often easy ways to see how good your health is.
I would stick to the almonds though, its easy and it works.
Even though i keep them constantly painted.
References :
My nails are hard as rock